{"id":51,"date":"2017-09-04T21:19:24","date_gmt":"2017-09-04T21:19:24","guid":{"rendered":"http:\/\/www.arkaya.pl\/?page_id=51"},"modified":"2025-01-14T22:34:58","modified_gmt":"2025-01-14T21:34:58","slug":"home-2","status":"publish","type":"page","link":"https:\/\/www.arkaya.pl\/","title":{"rendered":"JOGA"},"content":{"rendered":"

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Arkaya oznacza \u015bwiat\u0142o, kt\u00f3re leczy i inspiruje.<\/span><\/p>\n<\/div>\n

Kiedy rozci\u0105gasz usztywnione mi\u0119\u015bnie, odblokowujesz przep\u0142yw Twojej wewn\u0119trznej energii – \u015bwiat\u0142a w Tobie. Organizm sam si\u0119 oczyszcza. Wzrasta ochota do \u017cycia. M\u0142odniejesz i nabierasz fizycznej si\u0142y. Uczysz si\u0119 koncentracji i opanowania. Odt\u0105d ju\u017c zawsze inaczej patrzysz na \u015bwiat.<\/p>\n

B. K. S. Iyengar opracowa\u0142 swoj\u0105 metod\u0119 aby dotrze\u0107 z dobrodziejstwami jogi do ka\u017cdego, niezale\u017cnie od wieku i kondycji. Dzi\u0119ki wykorzystaniu pomocy do \u0107wicze\u0144 asany s\u0105 u\u0142atwione i wykonywane w najbezpieczniejszy spos\u00f3b. Dlatego jest dzi\u015b najpopularniejsz\u0105 metod\u0105 jogi, nauczan\u0105 na ca\u0142ym \u015bwiecie.<\/p>\n

Jestem skrzypaczk\u0105, mam\u0105 dw\u00f3ch ch\u0142opc\u00f3w. Uwielbiam przebywa\u0107 w przyrodzie, odkrywa\u0107 nowe miejsca i tworzy\u0107 cuda z ceramiki. Joga to najwi\u0119ksze odkrycie mojego \u017cycia. Leczy mnie i inspiruje, czyni\u0105c szcz\u0119\u015bliw\u0105 ka\u017cdego dnia.<\/p>\n

Zapraszam i Ciebie!<\/p>\n

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